As the year comes to a close it’s a great time to pause and do a post-mortem on all that we’ve accomplished, all that we want to continue, and what we’re willing to let go of. A simple Start-Stop-Continue exercise is a great way to kick off your Q4...
Fatigue is a very real thing: most of us don’t think about self care until we’re completely exhausted. What if there were such a thing as resting before you retired? Can you take a break before you do the work? Or can you plan for it in advance? Request...
Communicating like a boss, even though I’ve been working solo at home for the last four years takes some adjustment. I thoroughly enjoyed what I’ve been able to create in terms of my work space. I have a dedicated desk where my laptop sits on an elevated...
Let’s talk about taking a break from working – it’s an entrepreneur benefit. That’s right! As much as I am a huge fan of setting intentional goals and being SMART about what you want to achieve, I’m also a huge fan of taking breaks. You...
Self-care is a phrase that gets tossed around much too often when we talk about an entrepreneur mindset. If one more person tells me I need to ‘fill my cup’ I may just throw the whole cup against the wall. As an entrepreneur we are often tasked with more...
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