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As the year comes to a close it's a great time to pause and do a post-mortem on all that we've accomplished, all that we want to continue, and what we're willing to let go of. A simple Start-Stop-Continue exercise is a great way to kick off your Q4 post-mortem and set...
Do you know what it is to be a star? You know a star is a concentrated ball of energy? It creates light because light is energy and movement because that's energy too. And it doesn't take instructions from anyone. A star shines because that is its nature. It doesn't...
Are you a recovering workaholic? If so, when was the last time you really rested? Especially in the field of Coaching and Consulting our very presence is a service that we provide to others. So often I find that clients not only seek me out because they have questions...
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