fbpx
How to host a family meeting

How to host a family meeting

Now that everyone’s getting to be in touch with family on a whole new level it seems like a great opportunity to revisit the practice of the family meeting. I never really understood the idea of a family meeting growing up. My parents, both Caribbean born and...
Breathing your way to Health

Breathing your way to Health

Everyone knows I’m a huge fan of activating our B-MES (bee-mes) in order to keep yourself grounded. Not just as business owners and entrepreneurs, but as human beings with natural needs in the world. And in an earlier post this year I talked about the need to...