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EQ in a Virtual World(Video On vs. Off)

EQ in a Virtual World(Video On vs. Off)

You can stop mandating everyone to have their video on when in Zoom. As a communications coach and professional facilitator for what seems like forever, I often find myself being asked about best practices to get full engagement. I find myself challenged about what...
Self Care: Freeing Yourself from Exhaustion

Self Care: Freeing Yourself from Exhaustion

Fatigue is a very real thing: most of us don’t think about self care until we’re completely exhausted. What if there were such a thing as resting before you retired? Can you take a break before you do the work? Or can you plan for it in advance? Request...
How to host a family meeting

How to host a family meeting

Now that everyone’s getting to be in touch with family on a whole new level it seems like a great opportunity to revisit the practice of the family meeting. I never really understood the idea of a family meeting growing up. My parents, both Caribbean born and...